Faithlift and Hope, LLC (she/her)

Accepting Clients

Our mission at Faithlift and Hope, LLC is to instill hope in each of our clients while lifting them up in their emotional well-being.

Licensed Professional Counselor in New Jersey
Supervised by Wanda Y Quezada

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group
  • Medication Management
  • Neuropsychological Assessment

About My Clients

We utilize any and all resources like familial, social and places of worship while integrating psycho-educational resources in a mental health setting to give clients efficient support that can help them uplift themselves and learn to hope again. We welcome all communities to find healing while ensuring privacy and confidentiality.

My Background and Approach

Are you seeking individual counseling? We offer an individualized experience to all our clients in a safe, caring and confidential environment. Counseling allows you to work through challenging or influential memories, identifies aspects of your life that you would like to change, helps you to better understand yourself and others, sets personal goals, and allows you to work towards desired change. Are you a turning point in your relationship? We have extensive training that allows you and your partner to explore the bigger picture of your relationship and individual reactions. We foster this by providing a safe space to explore these behaviors, as well as finding ways to be more conscious of your actions. We also work on creating better communication to help each partner understand each other and minimize constant struggles to hear one another. We also offer spiritual counseling for all spiritual backgrounds. Spiritual wellness is an important part of full mind and body wellness.

My Personal Beliefs and Interests

We welcome clients from all walks of life, cultural backgrounds, and experiences. We meet our clients where they are at and provide an individualized approach to meet their specific needs.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Couples Counseling Family Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Immigration/Acculturation
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Infertility
  • Intellectual Disability
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Medication Management
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicare
  • Oscar
  • Magellan Behavioral Health
  • Medicaid
  • Optum
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • United Healthcare
  • United Community Plan
  • Horizon Blue Cross Blue Shield (BCBS)
  • Independence Blue Cross
  • Evernorth
  • United Healthcare Student Resources - Rutgers University
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Hinduism
  • Jehovah's Witnesses

At A Glance

  • Experience: 11 years of practice
  • Languages: English, 中文 (普通话), Español, Hindi, Urdu
  • Rate: $175 - 175/session

Reach out to Faithlift