Services
About My Clients
I've worked primarily with adults for over 25 years in the areas of anxiety, addiction, depression and other personal struggles. These individuals came from all backgrounds, beliefs, orientations and gender identities. It is incumbent on me to meet your where you are at and ask where you want to go, then proceed to use the mental health tools I've been trained in to get you there. While I was encourage emotional movement, it will be at your pace.
My Background and Approach
I've worked in mental health setting that included inpatient care, residential addiction treatment, intensive outpatient group therapy and traditional individual counseling for over 25 years. Over time, I have refined my approach through the use of Motivational Interviewing techniques to focus on what you value and developing a plan for change while also incorporating Cognitive Behavior Therapy (CBT) exercises to combat the dysfunctional automatic thoughts interfering with your goals.