Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I often work with people who feel trapped by their own thoughts, caught in cycles of questioning, checking, avoiding, overthinking, or trying to finally feel certain. My primary areas of focus are OCD, anxiety, and queer identity. Whether this is your first time seeking therapy or you’ve been struggling for years, I would be honored to support you in building a life that feels more like your own.
My Background and Approach
I use exposure and response prevention (ERP), ACT, and CBT to help you respond differently to distressing thoughts, navigate anxiety and uncertainty, and take steps toward what matters to you. My approach is affirming and collaborative, with practical tools tailored to your specific goals. You don’t need to have everything figured out before starting therapy. My goal is to offer a calm, affirming, judgment free space where you can feel understood and we can work together to figure out what patterns have been holding you back. Whether this is your first time seeking therapy or you’ve been struggling for years, I would be honored to support you in building a life that feels more like your own. I earned my bachelor’s degree in psychology from UT Austin and my master’s in clinical mental health counseling from SMU. My clinical experience includes working with queer and trans adults at Resource Center in Dallas
My Personal Beliefs and Interests
I have OCD myself and have gone through exposure and response prevention (ERP), so I bring a personal understanding of both OCD and the challenges of treatment. I approach our work with that experience in mind and curiosity about yours: how OCD affects you, what you’re struggling with, and what you want to change. I also work with queer and trans clients on questions about gender and sexuality, challenges in relationships, and the pressure to hide or explain parts of themselves. Our work starts with what matters to you and focuses on building a life that feels more like your own.