Services
- Individual
About My Clients
I specialize in helping clients to process trauma/abuse/PTSD, chronic shame, guilt, and negative self beliefs that contribute to mood disorders, relationship problems, racial/cultural identity issues, and sexual issues. I welcome clients with diverse racial/cultural/ethnic backgrounds. I work best with clients who want to do in-depth work, learn to emotionally regulate themselves, desire personal growth, and develop new skills.
My Background and Approach
My style is to be interactive and engage in providing emotional support, active listening, intuitive feedback, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor. I strive for a safe, inspiring, and supportive therapeutic environment for my clients.
My Personal Beliefs and Interests
I embrace the philosophy of compassion, acceptance, and liberation. My values and beliefs in many ways align with Buddhist philosophy which empathize kindness, compassion, valuing all living things on earth , be responsible for our planet, social justice, equity, and contributing to community. I support freedom of choice for our bodies. I support people of different religions, sexuality, cultural and ethnic backgrounds. Besides being a therapist, I am also a painter and loves art. In my free time, I love to hike, kayak, read, cook, write, and being with family and friends.