Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I view individuals and families as possessing innate strengths and endeavor to help my clients leverage their strengths to achieve their goals.
My Background and Approach
I am EMDR trained, CPT trained, CBT trained, and crisis trained with experience doing in-home family therapy (MST), crisis assessment and intervention (MHMR), coaching & support, and Military OneSource non-medical counseling for service members.
My Personal Beliefs and Interests
In practice, I use a fairly direct approach, leveraging tools from cognitive-behavioral, experiential, structural, and solution-focused models tailored to your individual needs. Sessions may include evidence-based practices and supportive psychotherapy strategies. Additionally, I may integrate, with informed consent, creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic space uniquely suited to your needs.