Services
About My Clients
I welcome adults of all ages, ethnicities and backgrounds. My top specialties include: anxiety, life transitions, pregnancy and postpartum, chronic illness, cultural adaptation, depression, trauma and PTSD, stress, women's health.
My Background and Approach
As a person-centered counselor, I will join you in a collaborative process, offering you my presence, experience and dedication to support you in your own healing in a safe, non-judgmental space. I bring over 15 years of experience as a trauma-informed counselor, using CBT, ACT, and mindfulness-based approaches.I rely on proven therapeutic methods to ensure you're getting the most from our journey together. Therapy with me is a transformative experience aimed at long-lasting change. We'll dig deep to tackle the root causes, not just the symptoms. Note: As an independent, private practice therapist, I value privacy and trust. Therapy sessions will NEVER be recorded or AI used. Ever.