Services
About My Clients
I help teens, adults, couples, and families navigate trauma, anxiety, grief, and life transitions. Many of my clients feel stuck, overwhelmed, or disconnected. Using EMDR, CBT, and relational therapy, I provide a supportive, non-judgmental space to process emotions, build resilience, and create lasting change. Sessions are virtual and accessible across California. Let’s work together to help you feel more grounded and in control—reach out today!
My Background and Approach
I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD, anxiety, grief, and life transitions. With advanced training in EMDR, CBT, and relational therapy, I help individuals, couples, and families process difficult emotions, heal from past wounds, and regain control of their lives. My approach is warm, practical, and collaborative—I tailor therapy to your unique needs while providing a structured path toward healing and growth. I’ve worked extensively with teens, adults, and couples, guiding them through challenges such as relationship struggles, emotional overwhelm, and major life changes. I believe in therapy that not only helps you feel understood but also empowers you with the skills to move forward confidently. Sessions are virtual and accessible across California. If you’re ready to take the next step, I’d love to help—visit www.fullvidatherapy.com to learn more.
My Personal Beliefs and Interests
I believe therapy is a sacred space—built on trust, honesty, and genuine connection. The therapeutic relationship is one of the most meaningful bonds we can create, offering a place where you can be truly seen, heard, and supported without judgment. Healing happens in relationships, and I strive to provide a space where you feel safe to explore, grow, and heal at your own pace. Beyond therapy, I care deeply about causes that promote compassion and well-being, such as animal welfare and organ donation. I believe that small acts of kindness—whether toward others, animals, or our communities—can have a lasting impact. If you’re looking for a therapist who values authenticity, trust, and a collaborative approach to healing, I’d love to connect. You don’t have to navigate this journey alone.