Services
- Individual
About My Clients
Successful treatment begins with developing a solid understanding of what is causing you to feel stuck and then designing a treatment plan that targets those stuck points. I invite you to reach out so we can get right to work!
My Background and Approach
I specialize in treating uncertainty, worry, social anxiety, panic disorder, OCD, depression, addictions, PTSD, low motivation, insomnia, nightmares, and grief. In most cases, “talk therapy” alone is insufficient. At every visit, I teach evidenced-based skills that have been rigorously tested from clinical research. I have developed a consultation style to therapy based on my experiences as a psychologist integrated in medical teams. This style allows me to consider treatment from multiple perspectives and this generally leads to earlier improvement, fewer overall visits, faster feedback and treatment ideas.