Services
About My Clients
Vida Collective works primarily with women who appear strong and capable on the outside but feel overwhelmed, exhausted, or disconnected within. Many clients are high-achieving individuals who have spent years in “survival mode”—constantly managing responsibilities, meeting expectations, and prioritizing others over themselves.
My Background and Approach
Vida Collective offers a compassionate, trauma-informed approach to therapy, helping clients understand how past experiences shape present patterns. Using modalities like EMDR, Brainspotting, and attachment-based therapy, the focus is on creating lasting emotional change—not just temporary relief. Sessions are collaborative, supportive, and tailored to each individual, providing a safe space to slow down, reconnect, and move toward a more balanced and grounded life.