Services
- Individual
- Group
About My Clients
You're tired of the anxiety, worry, obsessive doubting, or compulsive behavior that keeps you from living how you want to live, feeling comfortable in your own skin, and trusting yourself. If you’re feeling defeated, scared, or paralyzed by your doubting or anxious mind, you’ve come to the right place. I can help you move past your doubts and fears, so you can feel the clarity and calm that come from getting out of your own head and knowing who you really are.
My Background and Approach
My practice is 100% dedicated to helping you with anxiety and/or OCD. Many individuals (even well-meaning professionals) actually contribute to the anxiety that clients experience by teaching methods that lead to a "control struggle" with anxiety - thus increasing the very symptoms you don't want to feel. I use highly specialized research-informed methods and tailor them to your unique variables and goals. I'll collaborate with you, so that you learn to apply helpful methods that lead to long-term peace. I can help you to stop worrying about how anxiety or OCD will show up, and get back to trusting yourself and focusing on the life you want.
My Personal Beliefs and Interests
A few of the values I hold dearest are justice, compassion, and learning. I believe these go together and feed one another. I love helping others, and I only take on clients whom I believe I can help - with issues I understand and in which I have some experience or expertise. My own issues with anxiety have been a significant factor in wanting to help others who experience it, in its different forms. I get it from the inside, out. I've helped hundreds of clients with OCD and anxiety disorders, and I hope I can help you.