Services
- Individual
- Couples
About My Clients
I provide individual, couples, and group therapy using attachment-based psychodynamic theory, CBT, and mindfulness-based practices. My areas of specialty include depression, anxiety disorders, adjustment disorders, addiction, and relational stressors. I also specialize in women’s health, supporting women through pregnancy, loss, and post-partum depression.
My Background and Approach
Looking for support and compassion? Working to better understand yourself and your relationships? I aim to help you achieve these goals and address any other concerns you may have regarding your overall wellbeing in a safe, caring environment. With my background and training in psychodynamic therapy, we will focus on improving your relationships - both with yourself and with others. I view therapy as a collaborative effort where your voice is heard and people of all identities and backgrounds can feel respected.