Services
- Individual
About My Clients
I specialize in working with adults over the age of 18 and college students. I predominately focus on anxiety, depression, adjustment to life transitions, stress management, college struggles, substance use, and relationships. My comprehensive understanding of these issues allows me to provide tailored therapeutic solutions that empower individuals to navigate life's complexities with confidence and clarity.
My Background and Approach
I graduated from Jacksonville University in 2021 with a Master of Science in Clinical Mental Health Counseling. I have worked in a college counseling center, inpatient substance use treatment center, and private practice. I predominately focus on anxiety, depression, adjustment to life transitions, stress management, college struggles, substance use, and relationships. My comprehensive understanding of these issues allows me to provide tailored therapeutic solutions that empower individuals to navigate life's complexities with confidence and clarity. With a client-centered approach, I customize treatment that aligns with each individual's unique needs and goals. I warmly welcome individuals to connect with me and take the first step toward transformative change. Reach out today to begin your journey towards a happier, more balanced life. I utilize a variety of techniques from several modalities including ACT, CBT, MBCT, and Existential.