Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
I thrive on humor and joy, so that you leave each session feeling empowered. I provide a comfortable and welcoming environment.
Licensed Professional Counselor in Manassas, VA
I work with clients of all backgrounds and have experience with children to elderly.
I am a Licensed Professional Counselor in Virginia and have been providing therapy since 2021
I personally believe that everyone deserves to talk to someone about their emotions and hope to make everyone feel comfortable sharing their personal issues.
I personally have ADHD and have done many trainings in treating ADHD. I know how difficult it can be to struggle with something you cannot physically see. I primarily use CBT techniques and person centered approaches. I have several resources to help understand and manage your ADHD symptoms.
I have several years of experience working with individuals with depressive disorders. I utilize positive psychology and CBT techniques to help you manage your symptoms of depression. Depression is one of the hardest things to experience but I do my best to make you enjoy life again.
I have been seeing individuals with anxiety since I started providing therapy in 2021. I have several resources and techniques to help manage anxiety symptoms. I will do my best to help you regain control of your life.
I have been using CBT techniques since I became a therapist in 2021. It is one of my favorite modalities because it provides tangible resources that I have an abundance of.
I have taken several trainings in DBT and have an abundance of resources to utilize in session.
