Services
About My Clients
Therapy is not about fixing what's "wrong" with you. It's about creating space to understand your story, your emotions, and your needs with compassion. I believe healing happens through connection to yourself, to your values, and in the safety of a supportive therapeutic relationship. When you're ready, I’m here to walk with you.
My Background and Approach
Have you ever been told you’re too emotional or wish you could set boundaries with others? Are you struggling to hold it all together? I primarily work with clients who have challenging family dynamics, complex trauma, anxiety, are in college, or have adult ADHD. Rather than offering quick fixes, I help clients develop deeper insight into their thoughts, emotions, and behaviors. Maybe you've never been to therapy and you're nervous. I want help your journey feel safe and welcoming. Whether you're seeking short-term support or long-term therapy, I'm committed to helping you cultivate a life that feels fulfilling and authentic. I value a holistic approach to trauma, anxiety, challenging family dynamics, and ADHD. We will focus on safety, nervous system regulation, and building self-awareness at your own pace. My primary goal in my work with clients is ensuring that you feel safe for all of your parts to show up and feel seen. You have the right to heal in ways that feel meaningful.