Services
- Individual
- Adolescent/Teen
About My Clients
I am committed to helping adolescents, adults, and couples learn how to build healthier relationships, practice self-awareness, and cope with life stressors. My work focuses on mind-body connection and helping clients explore their thoughts, feelings, and worries without judgment. I believe in taking a collaborative and strength-based approach to helping clients reach their goals. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues.
My Background and Approach
I graduated from the Master of Social Work Program at Louisiana State University in 2018, and have been working as a social work counselor ever since. In addition to private practice, I have worked with cancer patients and their families in a hospital setting. I also have a post-graduate certificate from the University of Denver as an Equine Assisted Mental Health Practitioner after completing their 9-month intensive learning and training program. In addition to providing psychotherapy in nature and with horses, I also offer online telehealth appointments. My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. My specialties include Stress, Anxiety, Relationship issues, Grief, Career difficulties, Depression, Family conflicts, Trauma and abuse, Parenting issues, Self-esteem, and Coping with life changes.
My Personal Beliefs and Interests
Since I incorporate equines into my psychotherapy practice, it should come as no surprise that I love animals. In addition to my horse, I have two little dogs that I adopted in Texas. I have also fostered many dogs over the years who needed a safe place to heal before moving in with their new families. I am happiest outdoors and in nature. In addition to spending time with animals, I also enjoy hiking, biking, skiing, and kayaking. I value honesty and integrity and don't mind when people are blunt or straightforward. I always try to remain curious and open-minded. I have traveled extensively internationally as well as domestically and lived abroad. I delight in learning about new cultures and experiencing other's customs.