Services
About My Clients
I work with clients who experience anxiety, depression, loss and grief, attention deficit hyperactivity disorder (ADHD), trauma and post-traumatic stress disorder (PTSD), and chronic pain.
My Background and Approach
Coupled with my clinical skills, I offer empathy, support and guidance to help my clients with life’s challenges, wounds, & problems. I empower my clients and help them develop coping skills. My therapy skills aim to increase self-awareness, enhance internal strength, and reduce stress, fear, and suffering. Together I can help you gain a deeper understanding of yourself and answer questions such as, “What can I change?” How can I learn to accept things?” or “How do I want to move forward in this precious life?” I work with clients who are seeking therapy for anxiety, depression, trauma, grief, trauma/PTSD, and substance use. My clinical approach utilizes transpersonal therapy, which includes mindfulness, meditation, guided imagery, art & visualization. I also provide cognitive-behavioral therapy (CBT). These strategies help clients enhance their emotional stability and mental clarity, which may lead to spiritual awakening, creative problem-solving, and a sense of purpose.