Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with clients 15 year and up. My specialities include working with Body image concerns, depression, self worth issues, anxiety, ADHD, and grief.
My Background and Approach
Life can be a little overwhelming sometimes and it can be easy to feel stuck. Therapy can be a great space to help you reflect and gain the tools and insight to address what is and what isn't going right. As a therapist, I am passionate about providing a warm and therapeutic environment for clients to explore themselves and whatever issues bring them to therapy. My approach is relational, intuitive, strengths based, and insight oriented. I use the following approaches in my work with clients: cognitive behavioral therapy, mindfulness, narrative therapy, and acceptance and commitment therapy. I work with clients 15 and up and particularly enjoy working with adolescents and young adults. I work with a variety of issues but my specialities include: anxiety, ADHD, body image concerns, depression, life transitions, and relational concerns.
My Personal Beliefs and Interests
I am passionate about all things social justice!