Services
About My Clients
I have experience in working with clients across the lifespan! It is never too early or too late to embark on your journey towards healing. I enjoy working with teenagers, adults, and couples. I have specialized training in working with first responders. I can help you with depression, anxiety, PTSD, self esteem, relationship issues, family challenges, life transitions, and developing coping skills!
My Background and Approach
I take a bottom-up approach to get to the root of whatever you are struggling with! The past informs the present and I utilize EMDR to help individuals heal from their pasts in order to thrive in their lives now. I am also trained in DBT and help clients learn evidence-based strategies to cope with current issues. I use Emotionally Focused Therapy for helping couples move out of unhealthy dynamics and regain their connection to each other.
My Personal Beliefs and Interests
I am a believer that hate does not make our nation great- there is immense value in our diversity. I volunteer with A Home Within, a non-profit that matches therapists with a client who has been in the foster care system for pro bono therapy services.