Services
- Individual
About My Clients
I love working with clients who feel lost, anxious, and/or depressed as they are going through a challenging life transition. I am committed to exploring different techniques to cater to the client's needs that work best for them to manage their life stressors successfully. I am dedicated to helping clients create the steps they need to take for positive outcomes. I can provide a safe non-judgemental space to overcome struggles and fears to live a more enjoyable life.
My Background and Approach
I am skilled in Person-Centered Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique, Mindfulness, Solution Focused Brief Therapy, Strengths Based Cognitive Behavioral Therapy, Positive Psychology and other eclectic approaches.