Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I provide a safe and non-judgmental space for you to open up about life's challenges in order to come up with possible solutions. We can work together to determine how behaviors, thoughts and feelings connect to what is going on in your life to help you make the changes you would like. I believe every individual has strengths whether they are able to see them or not. Let me help you identify what those strengths are and how to use them!
My Background and Approach
I have experience working with people struggling with stress, relationships, anxiety, depression, past trauma and more. My goal is for us to work collaboratively so that you can feel like you’re able to handle things more effectively in between/after our sessions.