Services
- Individual
About My Clients
As a high achiever you’ve always wanted to be the best; strived to be perfect maybe; but there is no perfect parent. You are exhausted and don’t know what to do. You feel like you can’t handle one more sleepless night worried about if you have what it takes to do this whole parenting thing. Being a parent is the greatest gift, and the stakes have never felt higher. You want for your child to thrive. You innately want the best for them. Parent self-reflection is the first step toward change
My Background and Approach
I have 12 years of experience with children, youth, and adults. I have worked extensively with individuals and families, and folks in crisis. In therapy, you can expect practical guidance to build coping skills. Our work together will help you build the skills to write the story you want for your children, family, and community. I provide a safe space for you to say the scary things out loud. Uncovering your attachment patterns allows you be the best self you can be for yourself and your child. My lived experience and experience with families and crisis intervention make me uniquely suited to provide this support. We have the gift of being able to shape the next generation and the power to make generational change. You don’t have to experience this alone. You want to do and be well and you have the best intentions. Let’s put that into action!
My Personal Beliefs and Interests
A great deal of my career has been spent in crisis intervention and acute suicidality screening and intervention.It is my greatest honor to be a part of peoples' lives and growth. I have spent time volunteering with children's programming at domestic violence shelters and walking the dogs at animal shelters. When I am not at work I am hiking or biking in the woods with my partner, toddler, and two rescue dogs.