Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work best with clients who tend to put others first (aka the no boundaries club), feel disconnected from themselves, or struggle with shame, anxiety, emotional regulation, or a deep sense of “not enough.” Whether you’re new to therapy or returning after skepticism, I love supporting people who are curious, ready to explore their inner world, and open to collaborative, dynamic, emotion-focused work.
My Background and Approach
My background is primarily in collegiate, non-profit, and outpatient therapy settings for teens and adults. If you're looking for a two-way dialogue and interactive work, we will be a good fit! Style: Direct, Experiential ,Tools beyond session, Gentle challenging, Insight-oriented, Relational, Participatory, Engaged, Playful and humor-based , NOT blank-slate
My Personal Beliefs and Interests
I practice from a place of cultural humility, affirmation, and empowerment. Naming systems, power, and cultural factors come up in session!