Services
- Individual
- Couples
- Group
About My Clients
Do you feel like life has thrown you a curve ball that you keep missing? Do you have fear of the unknown? Have you been feeling stuck and not quite yourself. We have all been there. Assistance is closer than you think. Changing the way you think about a situation or thing will change your emotions and behaviors. I look forward to educating you with tools to help you find your peace of mind.
My Background and Approach
As a Licensed Professional Counselor and Addiction Specialist, I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse and other life challenges. I create a safe and non-judgmental space for her clients to experiment with change. I work with clients to challenge old and unhealthy habits and beliefs, and provide compassionate support along the way. I practice an eclectic therapeutic style using CBT, DBT and Person-Centered approaches to therapy. I have an adaptive style in order to best serve the needs of clients.
My Personal Beliefs and Interests
I believe that each person is capable of finding and/or creating their own paths. Life is a journey and how one choices to respond to life is what one gets back. But don't worry if the way you respond to life is not benefitting you, I can help you deconstruct your old ways of thinking.