Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My client often has experiences of loss, pain, even abuse that take away predictability of safety. These losses can cause significant fears leading them to question who they are and who they can trust. Be it a lost or difficult relationship, a break with a religion you grew up in, or a change in how you see yourself at this new phase of life, together we can ease those fears and identify the next steps to making life feel easier, more fulfilling, and a genuine fit for who you are.
My Background and Approach
Every person holds both the questions and the answers to personal breakthroughs and transformation. My job is to unlock those questions and answers and teach you how to continue to unlock them long after therapy has ended. Based on client preferences and fit, I used a combination of trauma sensitive treatments including EMDR, Trauma Focused Cognitive Behavioral Therapy, DBT, and Solution Focused Treatment. Every approach is tailored to where my client is at the begining of treatment and where they want to be at the end of treatment---this is about you, not about me. I offer a judgment free zone where what you need to get to the next level of understanding is my sole priority. At the same time, I am straightforward and direct in my approach, balancing the role of support and reflecting your power in your ultimate success and healing. While you may not have caused what brought you to me, together we will give you the tools to heal and move forward into a life you love.
My Personal Beliefs and Interests
I beleive we are all doing the best we can with what we know. Sometimes we don't know what better looks like or how to get there, maybe even fear it isn't possible for us or doesn't exist. I found my way to counseling through working in social work with families struggling with abuse and neglect. I am an adoptive parent in a blended family. I have experienced deep personal loss and trauma bringing a deeper understanding and connection to my clients that many say has been difficult to replicate with other therapists. I am a firm animal supporter and live in a house filled with family pets. I am a member, family member and supporter of the LGBTQ community.