Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through counseling. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues, relationship concerns, substance use disorders, self esteem and anxiety.