Services
About My Clients
Do you feel you are struggling with life at the moment or from events/traumas that happened in the past. Are you feeling alone, overwhelmed, emotional or stuck and would like to develop healthy coping strategies then please reach out for a 10 minute free consultation.
My Background and Approach
I'm a trauma informed therapist and recognize the impact of trauma and integrate modalities for healing and recovery. Taking the first step can be the most difficult and if you are reading this then you have already taken the first step. As a therapist, I understand the struggles you encounter and when you are ready. I am here to begin the journey with you. I am also EMDR trained. I utilize an integrative approach with evidence-based models such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Therapy and EMDR.
My Personal Beliefs and Interests
I am excited to work with new people seeking help towards well-being that is transformational and provides positive outcomes. I have much experience and value working with diverse populations.