Services
About My Clients
Whether you are struggling to navigate relationships, manage overwhelming anxiety, or just never feeling good enough, I can help you. I am passionate about providing individual therapy for women who are motivated to heal, grow and change. My clients are ready to do the work. Therapy is a commitment and investment! I will not waste your time. Together, we'll navigate the complexities of life and visit the present and the past! We'll use research based interventions to work toward your goals!
My Background and Approach
Are you a woman who feels as if you are going about your life in survival mode? Are you wrestling with hurt from the past and notice it coming out in your current relationships? If so, I am so glad you made it here. I help women to reclaim their lives, develop healthy relationships, and cultivate their authentic selves. Imagine a therapy that helps you navigate the complexities of relationship trauma, facilitating healing, and restoring your emotional well-being. Eye Movement Desensitization and Reprocessing (EMDR) can provide that path to recovery. By reprocessing distressing memories and beliefs, EMDR helps you break free from the negative patterns and self-limiting beliefs that relationship trauma can create. It allows you to develop healthier perspectives and rebuild trust in yourself. EMDR is not for everyone; I also offer talk therapy and am passionate about giving you the tools to succeed the areas of your life. Contact me today via therapyden or my website.