Services
- Individual
- Child
- Adolescent/Teen
- Group
- Neuropsychological Assessment
About My Clients
I have worked with many different age groups and currently focus on ages 13-17 and 18+ for my telehealth practice. I welcome clients no matter what their experience with therapy is or what their current challenge in life is. Whether you struggle with grief, loss of motivation from depression, obsessive compulsive disorder, severe trauma, or substance use, I believe we can work together to move toward improving mood, self-esteem, or communication. I believe you direct where you want to go.
My Background and Approach
I have worked in the mental health field in multiple settings such as psychiatric hospitals, outpatient programs, and individual counseling. I am licensed in Louisiana and hold additional certifications in trauma-informed, anxiety, and telehealth therapy. My approach to therapy is trauma-informed and collaborative, grounded in cognitive-behavioral principles that explore the connection between thoughts, emotions, and behaviors. I focus on understanding where you are right now and working together to identify meaningful, realistic goals that support your growth and healing moving forward. I often also use other therapies that fall under the CBT umbrella (DBT, ACT). These are effective for learning emotional regulation and changing thoughts and behavioral patterns. In addition, I focus largely and specialize in trauma-informed interventions for those who want to address a history of trauma whenever the client is ready. I am looking forward to working together for any challenge!