Services
- Individual
About My Clients
Are you in your 20s or 30s and have experienced childhood trauma? Do you struggle with relationships or often find yourself putting others' needs before your own? Do you feel overwhelmed, have trouble making decisions, or seek constant validation? Past trauma, anxiety, and depression can lead to these thoughts, feelings and behaviors. I want you to know you're not alone, and I'm here to help.
My Background and Approach
In our therapy sessions, we’ll work together to safely process unresolved trauma, uncover the root causes of your thoughts, feelings, and behaviors, change unhelpful patterns, build self-confidence, and learn tools to overcome the challenges you're facing. By the end of our time together, you'll have a stronger sense of self, healthier relationships, and confidence in who you are and the choices you make.
My Personal Beliefs and Interests
As a dedicated trauma-informed licensed therapist, I take a collaborative approach with my clients, working side by side to create positive changes. With a bachelor's degree in psychology, a master's degree in social work, intensive trainings in evidenced-based practices, and many years of experience providing mental health care, I have the expertise to support you towards healing and growth. Schedule a free 15-minute consultation with me to discuss your needs by emailing vania@avilespsychotherapy.com or calling (626) 560-4273.