Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
I am a cat lover who loves near Cincinnati. I’m a member of the LGBTQ+ community. I am passionate about helping others find their voice!
Licensed Clinical Social Worker in Blue Ash, OH
I work with those who have trouble making decisions, struggle to set boundaries and ask for help, and those prone to perfectionism. If you don’t find it to the cookie cutter world around you, I can relate and I’m here to tell you that you don’t have to fit in. You were born to shine with your own unique personality.
I have lots of experience with Mindfulness and I prefer to customize my approach based on the client.
I’ve had 3 years of training and over 10 years as a practitioner in Mindfulness. I create a group for teen boys to help them learn what Mindfulness is and how to use it every day to lessen symptoms of anxiety, social phobias, low self esteem, depression.
I have used CBT in many different settings over the past 10 years with training from several agencies.
I have experienced depression myself and I know how debilitating it can be. I have experience working with people who have severe trauma and I can help you dig yourself out of the mud.
I have been diagnosed with OCD, and I understand how exhausting it is to feel the need for compulsions and the perfectionism that can tag along with that.
I have a close, personal relationship with anxiety. It’s different for each person and has different causes but I will work hard to help you uncover the thoughts behind those feelings. Together we will work to neutralize black and white thinking and you will begin to find love and acceptance for yourself.
I have a close, personal relationship with anxiety. It’s different for each person and has different causes but I will work hard to help you uncover the thoughts behind those feelings. Together we will work to neutralize black and white thinking and you will begin to find love and acceptance for yourself.
