Services
About My Clients
You may look capable on the outside while trauma, anxiety, shame, or old relationship patterns keep pulling you off balance. I work with adults and couples who want more than short-term coping. Together, we slow things down, understand what is driving the pattern, and build a steadier, more connected way of living. I offer in-person therapy in Stone Ridge and telehealth across New York State.
My Background and Approach
My style is warm, direct, and collaborative. I draw from Internal Family Systems (IFS), psychodynamic and somatic therapy, and Emotionally Focused Therapy for couples. I have particular experience with LGBTQ+ and bicultural identity, childhood and relationship trauma, and the ways shame or disconnection can shape relationships. Sessions are available in English and Spanish.
My Personal Beliefs and Interests
Finding the right therapist matters. I offer a free 15-minute consultation so we can talk briefly about what brings you to therapy, what you are looking for, and whether my approach feels like a good fit. Email me or call to schedule a consultation. In-person in Stone Ridge; secure telehealth anywhere in New York.