Services
About My Clients
When we work together, you can expect a warm, supportive space where your thoughts and emotions are validated and respected. My background includes working with individuals facing adversity, medical and life changes, adults, couples, and older adults.
My Background and Approach
I focus on your natural strengths and resilience while using practical, solution-focused strategies to help with emotional regulation, stress management, and healing from trauma or emotional pain. I will meet you where you are at without judgment and partner with you as you heal and grow. I could use fancy descriptions of my therapeutic approach- but I believe this isn't about me selling to you, it's me introducing myself to you in a way that is approachable, real, and eclectic.
My Personal Beliefs and Interests
I believe you already carry strengths within you — sometimes we just need help uncovering and strengthening them. Thank you for allowing me in to your life to partner with you.