Services
- Individual
About My Clients
I specialize in helping HSP (highly sensitive) women in their 20s overcome anxiety, depression and low self esteem. As well as codependency.
My Background and Approach
I am a CCPCPRcand. In good standing with the Canadian College of Professional Counsellors and Psychotherapists. I am also a meditation teacher so I enjoy incorporating mindfulness and meditation into my integrative approach which also includes CBT Therapy and Psychodynamic Therapy.
My Personal Beliefs and Interests
My interests and hobbies include yoga, camping, meditation, spirituality, horseback riding, plant based cooking, spending time with my husband and two young daughters and I love all things healing!