Services
About My Clients
Throughout my career, I've had the privilege of working with individuals spanning a wide age range, from 6-year-olds to those well into their 50s and beyond. These individuals have entrusted me with a diverse array of concerns, including anxiety, depression, OCD, BPD, autism, self-esteem challenges, and the intricate process of self-identity development.
My Background and Approach
My approach is rooted in person-centered principles. I weave in elements of cognitive-behavioral therapy (CBT) for practical skill-building, utilize solution-focused techniques to set and achieve goals, employ motivational interviewing to inspire positive change and incorporate dialectical behavior therapy (DBT) skills to navigate emotional complexities.
My Personal Beliefs and Interests
As I eagerly anticipate the opportunity to meet you, I want you to know that I'm here to support you on your personal journey toward improved mental health and well-being. Together, we can explore your goals, challenges, and strengths as we work collaboratively to achieve positive and sustainable change.