Vanessa Baggs

Accepting Clients

My passion is help you get "unstuck." Trained in EMDR and Brainspotting, I believe healing happens within the mind/body connection.

Therapist in Colorado

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

I am committed to fostering a safe and nurturing space, I support the empowerment of others, promote resilience, and work to facilitate change in alignment with your individual values.

My Background and Approach

Tired of feeling stuck? I offer compassionate and dedicated therapy, building upon my foundation in neuroscience, philosophy, and trauma focused healing. I am committed to holistic well-being, am a registered yoga teacher (RYT-300), Aricular therapist, as well as other biofeedback modalities, and believe in integrating mindfulness and body-centered practices into our therapeutic approach. I employ a diverse range of therapeutic techniques, tailoring my approach to the unique needs of each individual, focusing on the connection between mind and body with interventions such as Brainspotting and EMDR. My practice is trauma focused. I am trained in EMDR, Brainspotting, Motivational Interviewing, TF-CBT, DBT, and DeTur, offering comprehensive and client-centered methods to support you on your healing journey. I also specialize in helping individuals navigate and heal from religious trauma, offering compassionate support for those seeking to heal.

Techniques I Use

Specialties
Brainspotting
Other Techniques
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy
  • Brainspotting

Issues I Treat

Specialties
Historical/ Intergenerational Trauma
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Body Image Issues
  • Chronic Pain or Illness
  • Depression
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100 - 125/session

Reach out to Vanessa