Services
- Individual
About My Clients
Some days (and even weeks!) feel so much harder than others and you may be feeling stuck in life. This causes you worry, stress, and sadness, and these emotions may be leading you to make poor decisions. When life stressors combine, this can have a negative impact on our lives, self-esteem, relationships, and school/work. To have a more positive and happy life, this needs to change, but sometimes changes are hard without help.
My Background and Approach
I can help you learn more about yourself and why you think, feel, and behave the way you do. With that information, I can then help you learn life and coping skills, how to communicate more effectively, how to make better choices, and implement a life plan that can deliver results.
My Personal Beliefs and Interests
My passion is to combine my empathy, creativity, and humor to help clients navigate difficult circumstances and create personally fulfilling lives. I believe that a trusting therapeutic relationship where you feel safe to express and be yourself is essential to your success. Call me for a free 15-minute consultation so we can start you on your path together! Sliding fee scale is available for those who qualify.