Services
About My Clients
I’m a Licensed Mental Health Counselor with over a decade of experience who is most comfortable and experienced with clients struggling with anxiety, depression, bipolar disorder, life transition problems, and substance use issues. I am sex-positive and enjoy working within/as an ally to the LGBTQIA+ community as well.
My Background and Approach
If you're feeling overwhelmed, anxious or struggling with sadness, therapy is a safe place to share and explore current challenges you are facing in your life: stress, anxiety, problems with relationships, feelings of unhappiness in your life or past trauma still negatively affecting your life. I will help support and guide you in the therapeutic process to foster your healing and growth. I use an approach called Cognitive Behavioral Therapy alongside a Person-Centered perspective. I also pull from aspects of Motivational Interviewing, Mindfulness and Dialectical Behavioral Therapy, all utilizing a trauma-oriented lens. I love working with clients from all backgrounds and clients new to therapy and experienced in therapy.