Services
- Individual
- Couples
- Family
About My Clients
I am a client centered therapist focusing on helping you feel better, stronger, and more confident at dealing with the issues that are leading to distress in your life and relationships. Although exploring distressing emotions and experiences may make you feel vulnerable and anxious, I will be there to guide you through it.
My Background and Approach
My approach is to understand your history, how it impacts you, and help you set goals and make choices and changes to ease your path forward. I provide culturally competent therapy to adults, teens, pre-teens, and families. My expertise includes treating trauma, depression, anxiety, grief and loss including suicide, relationship issues, and work/career issues among other areas of focus. I utilize a combination of evidence-based methods depending upon each situation and person's needs, some of these include psycho-dynamic, cognitive behavioral, and solution focused approaches. I do this in a safe, confidential and supportive environment. My aim is to help you feel better and find the peace you seek. Please reach out so I can help you begin your journey today.