Services
About My Clients
My practice offers folks the opportunity to safely explore their wishes, desires, and goals, to feel more connected to themselves and within their relationships, to feel less overwhelmed and worried, and to feel less sad and alone.
My Background and Approach
I have extensive experience working with individuals who struggle with anxiety, trauma, relationship issues, and loss. I am certified in Trauma Center Trauma Sensitive Yoga and am able to incorporate TCTSY into the therapy session. Over the years, my focus has developed into an insight-oriented, strength and relationship-based approach. I incorporate the most up-to-date neuroscience research, mind-body awareness, and self-regulation techniques that support families, individuals, and adolescents in achieving their goals.