Services
- Individual
About My Clients
My clients come from all walks of life with a range of issues. I am experienced with treating childhood trauma, military and first responders. I teach coping skills starting in the first session and then we go to work on the root of the symptoms that cause you trouble.
My Background and Approach
I have over 15 years experience providing treatment. I see therapy as a collaborative process. While I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients share that their response to treatment has been transformative and lasting. I integrate EMDR, Cognitive Behavioral Therapy, CPT, and mindfulness. My approach is attachment, diversity and trauma informed.
My Personal Beliefs and Interests
I believe we all have the internal resources to heal, all we need is someone to guide us. I have seen this happen many times in my years of practice. We all need good friends, good food and fun times. I encourage clients to build social support and schedule enjoyable activities and I work at this myself.