Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
If you feel stuck, overwhelmed,or uncertain given the circumstances that are going on in your life, I get it. Maybe you feel lost, misunderstood, anxious, depressed, are feeling stressed at work/life/home or experiencing relationship troubles. I have an unlimited supply of hope and do not give up. Our work together will led to self discovery and growth as well as resolution of problems. I am very accepting/non-judgmental and want to get to the root of the trouble.
My Background and Approach
I have worked in various different settings involving foster care, human resources, school/corporate settings, inpatient programs, and have been in practice in the counseling field for 14 years. I have a strong passion for helping people using various different approaches...could be CBT, DBT, mindfulness based, somatic, EMDR, parts work, IFS, Gottman,...I research things daily and get involved in what the client finds helpful to cater treatment to the client.
My Personal Beliefs and Interests
I believe that every person matters. We all should live life with a light inside ourselves and not let others dim our light. I believe we should be around people who celebrate who we are, inspire us, and help us to be the best version of ourselves. I love to get in touch with visions to obtain a foundation of what an indiviual wants. I am very client centered.