Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I work with individuals ages 10 and up who are navigating anxiety, depression, and trauma. With over six years of experience in school-based, community, and family-centered settings, I’ve supported children, adolescents, adults, and families through a wide range of emotional and behavioral challenges.
My Background and Approach
My approach is grounded in evidence-based practices, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, person-centered care, and emotion-focused strategies. I aim to create a safe, collaborative space where healing and growth can take place. I am also an LGBTQ+ ally and provide affirming, inclusive care to people of all identities and backgrounds. I’m here to walk with you and support you through both the best and hardest days. If you’re ready to take the next step, I’m here to walk beside you.
My Personal Beliefs and Interests
I believe that everyone deserves to have a positive therapy experience at least once in their life. I feel that individuals should be able to share about the fun and exciting news and the hardest challenges they have faced in a safe space. I want clients to be able to feel relief after a session and believe that every person should have a toolbox of coping skills they can use when life gets stressful. I help create a safe and comfortable space for clients to explore their feelings and their current and past life experiences to have a better tomorrow.