Services
About My Clients
I offer services to individuals, couples, and families throughout the United States. I specialize in helping clients with obstacles around depression, anxiety, workplace trauma, relationship issues, childhood trauma, imposter syndrome, self-esteem, stress, life transitions and oppression. I have comprehensive experience working with teens and adults who have never had therapy, deal with imposter syndrome, intergenerational issues, community violence, trauma, and all forms of abuse.
My Background and Approach
My therapeutic approach is collaborative, warm and holistic. I believe the client is the expert of their experiences and the therapists’ purpose is to assist them in their journey toward healing. I operate from a relational, intersectional, and anti-oppressive lens. Listed below are modalities I have experience in and utilize during therapy: - Relational Therapy - Family Systems - Cognitive-Behavioural Therapy (CBT) - Trauma Informed - Narrative Therapy - Motivational Interviewing (MI)
My Personal Beliefs and Interests
Everyone has their own therapeutic journey. Who we bring along with us on this journey is up to us. Sometimes it includes tough conversations. Sometimes it includes laughter. Sometimes it includes tears. My hope is that we all find resources to help us along our therapeutic journey. Let's schedule a free consultation to see if it would be a good fit.