Services
About My Clients
It is a passion of mine to normalize dialogue regarding mental health and dismantle stigmas associated with therapy. I am committed to my clients providing a safe, non-judging, trusting, and warm environment where they can work toward healing or self-actualization.
My Background and Approach
I believe that the clients are the true experts in their lives, so I work with my client to establish a treatment plan that is specific to their identified needs and goals. I believe there is no “one size fits all” form of therapy. I pull from a variety of modalities so that I can tailor treatment to your specific needs. As a first-generation Asian American, I understand and have experienced mental health stigma. L & B Counseling is breaking the stigma of counseling with an outside the box approach. We bring the office outside and engage with clients using creative activities. We are outdoors-oriented, but we do offer in-office and virtual appointments. Furthermore, we have multiple therapists, so if you prefer someone else, we have you covered.