Services
About My Clients
My clients are ready for change. Work with me will focus on helping you to move forward in ways that are good for you. This frees you up to explore alternative (and more useful) ways of thinking, feeling and acting. I believe in amplifying what is working and tapping into your resilience in ways that support you living life in a meaningful way. If this resonates with you, please contact me today. I look forward to partnering with you!
My Background and Approach
Solution Focused Therapy is an approach to helping people to identify, create, and live the kind of life they hope for. I believe the key to this model’s effectiveness is the focus on the presence of the solution and not just the absence of the problem. This allows the client to envision what a future looks like without the problem and what steps are needed to make this a reality. Of note, therapy with me does not last one session longer than the client thinks is needed in order to achieve their goals. This differs from more traditional psychotherapies where the therapist determines the length of treatment. If you are looking for the kind of therapy where you will be treated with respect, given real reasons for hope, and inspired to discover lasting solutions, Solution Focused Therapy was designed for you!