Services
About My Clients
I work best with adults who feel stuck in cycles of grief, people-pleasing, or the pressures of parenthood—especially new and expecting fathers. My ideal clients are those ready to explore their inner world, set healthier boundaries, and find strength in vulnerability. Whether you're navigating a major loss, adjusting to a new identity, or trying to reclaim your voice, I provide a supportive space to help you gain clarity, confidence, and lasting emotional balance.
My Background and Approach
As a Licensed Clinical Social Worker (LCSW), I bring years of experience helping clients work through grief, anxiety, identity shifts, and relationship struggles. I specialize in working with adults—especially parents—who are navigating loss, life transitions, and the challenges of showing up for others while staying true to themselves. My approach blends evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and strength-based practices to help you build insight, resilience, and practical tools for everyday life. Clients often tell me they feel truly seen and heard in our work together. I aim to create a space that feels safe and non-judgmental, where you can process complex emotions and move toward meaningful change. Whether you're grieving, trying to set better boundaries, or stepping into a new role as a parent, I’m here to support you in building a life that feels more grounded, present, and aligned with who you are.