Services
- Individual
- Adolescent/Teen
About My Clients
Are there times you wake up and instantly feel sad or anxious and don't know why? Have you accomplished a lot in life, but still feel empty on the inside? I know exactly what you're feeling. Struggling to understand yourself and your feelings is exhausting along with trying to communicate it to those around you. You don't have to struggle alone in trying to find the words or ways to get relief. I look forward to journeying with you on redefining your life and finding the relief you need.
My Background and Approach
I received a bachelor's degree in Psychology and a Master of Social Work. Both of these levels of education have prepared me to be the therapist I am today. In my therapist tool kit that I have built along the way, I am informed by modalities that I enjoy using in therapy with my clients such as CBT, SFBT, and DBT. I am passionate about helping people just like you process their emotions and reframe the thoughts that convince them that life will never get better and that there's no point in trying. I enjoy helping individuals who feel emotions intensely find ways to express them in a more regulated way. We can all get passionate at times, but for some of us, it becomes detrimental to our personal relationships that we care a lot about. Lastly, I am all about getting to the solutions! When we partner together, we will discuss your desired outcomes to goals, and work on solutions that will have you executing consistently. I can't wait for your transformation!