Services
About My Clients
Do you feel stuck in your own head—overthinking everything, feeling anxious, or unsure how to move forward in your life or relationships? You’re not alone, and more importantly, you don’t have to stay stuck. I help adults break out of these patterns, feel more in control, and build confidence in themselves and their decisions. I specialize in working with individuals experiencing: Anxiety and constant overthinking; Depression or feeling stuck/unmotivated; Relationship stress, breakups, etc.
My Background and Approach
I work with anxiety, depression, life transitions, and LGBTQIA concerns in an affirming, supportive space. Treatment often includes understanding patterns, building coping skills, and improving relationships and self-confidence. You can expect greater clarity, emotional balance, and tools to navigate life with more ease.