Services
- Individual
- Adolescent/Teen
About My Clients
I work with people of all backgrounds and ages who are navigating life’s challenges, whether that means anxiety, depression, relationships, self-esteem, life transitions, or simply feeling stuck. I take a person-centered approach and believe therapy should be a space where you feel heard, understood, and accepted. Wherever you are in life, I’m here to meet you there and help you better understand yourself and what matters to you.
My Background and Approach
I hold a Master of Science in Clinical Mental Health Counseling from Tarleton State University and am an LPC Associate working toward full licensure under supervision of Dr. Bryan Duncan. My experience includes working with adolescents and adults experiencing anxiety, depression, relationship difficulties, stress, and life transitions. My approach is collaborative, practical, and focused on helping you create meaningful change in your everyday life. Rather than simply telling you what to do, I work with you to understand the patterns keeping you stuck and develop strategies that fit your goals and personality. I also understand that asking for help can be difficult, particularly for men who are used to handling everything on their own. You don't need to have everything figured out before starting therapy. We can start wherever you are and work from there.
My Personal Beliefs and Interests
I believe therapy works best when you can be yourself without worrying about being judged. I don't believe there is one "right" way to live, and I try to meet people where they are rather than forcing them into a predetermined idea of what their life should look like. Outside of counseling, I work as a certified personal trainer where I help people with their fitness, personal growth, and building a healthier overall well-being. I believe mental and physical well-being are connected, and I appreciate working with clients who want to make meaningful changes in both areas of their lives.