Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with individuals, couples, and families who may feel overwhelmed, emotionally stuck, or caught in patterns they don't fully understand. You might be navigating anxiety, stress, relationship challenges, or life transitions, or feeling disconnected from yourself or others. I offer a supportive space to slow down, make sense of your experiences, and feel more grounded and connected.
My Background and Approach
I am a Marriage and Family Therapy student intern offering a warm, collaborative, and emotionally attuned approach to therapy. I have experience working with individuals, couples, and families. My work is relational and client-centered, focusing on understanding emotions and patterns that shape how we relate to ourselves and others. In our work together, we will focus on creating a sense of safety first. From there, we will explore what's coming up for you at a pace that feels manageable. My goal is to help you feel more understood, more connected, and more equipped to navigate challenges in a way that aligns with your values and goals.
My Personal Beliefs and Interests
I believe therapy should be accessible, affirming, and grounded in respect for each person's lived experience. I am committed to creating an inclusive space for clients of all genders, sexual orientations, identities, and backgrounds.